Comments for Evolution Yoga

Comment on Inspirational Quote for week of Jan 21st, 2011 classes: Physical & Energetic Journey by Herro prease :)

Herro prease :) — Tue, 18 Oct 2011 19:40:28 +0000

I love this! Beautiful class this morning… Thank you so much

Comment on July 7th-July 20th Class Focus: Practice infused with a little extra core, balances and the spirit of playfullness by Kelli

Kelli — Mon, 17 Oct 2011 02:45:09 +0000

Defined abs are nice, but a blissful state is better. I hope that your spirits are raised as much as the definition of your muscles! Thanks for coming to my Paradise Yoga class! I’m so grateful.

Comment on July 7th-July 20th Class Focus: Practice infused with a little extra core, balances and the spirit of playfullness by Zachariah Bartlett

Zachariah Bartlett — Thu, 13 Oct 2011 03:03:29 +0000

Every time I take your class my guts are totally sore for a day and a half-thank you so much! I completely appreciate the core definition

Comment on Inspirational Quote: March 2011, Body Appreciation by Kelli

Kelli — Thu, 07 Jul 2011 03:55:17 +0000

It is my distinct honor to teach students who give such energy and effort. My students teach me at least as much as they learn. How lucky am I to meet such amazing human beings through the modality of yoga.

Comment on Inspirational Quote: March 2011, Body Appreciation by Zach

Zach — Sun, 19 Jun 2011 02:04:16 +0000

I’m grateful to have the opportunity to practice yoga and ballet with such inspiring teachers! Such a joy!!

Comment on Class Focus for Sept 1st – Sept 14th 2010: Plug in and Connect! by Kelli

Kelli — Thu, 16 Sep 2010 04:42:17 +0000

Thanks for blogging. If I know even one person is reading, then it inspires me to keep it up. Yes, Kathryn is awesome! Great sense of humor as well as an amazing yogi.

Comment on Class Focus for Sept 1st – Sept 14th 2010: Plug in and Connect! by Scott W.

Scott W. — Mon, 13 Sep 2010 21:12:58 +0000

I look forward to class, it has been a couple weeks. Thank you for keeping this site updated with your class themes, and inspirational quotes!

ps. I watched a couple of Kathryn Budig videos on youtube… wow she is amazing!

Comment on July 21-Aug 3rd 2010 Class Focus: Shoulder Stretches & Hanumanasana by Kelli

Kelli — Mon, 02 Aug 2010 22:39:50 +0000

So funny! I’ll do a shortened version of Hanuman’s story this week for those who missed it. I’m taking requests for inversions!!! Tonight is the final night of this series of asanas. Hope to see you in class!

Comment on July 21-Aug 3rd 2010 Class Focus: Shoulder Stretches & Hanumanasana by Scott W.

Scott W. — Sun, 01 Aug 2010 23:09:45 +0000

Since I missed last weeks class, do I catch the end of Hanuman’s leap or was the entire story covered?

Comment on Back Strengtheners & Patanjali’s 3rd Yama – Asteya by Kelli

Kelli — Mon, 26 Apr 2010 20:26:55 +0000

Two more Yamas left, then we go to the Niyamas (there are 5 of those, too). Haven’t decided how much of Patanjali’s 8 limbs of yoga to discuss yet. We just had a core class focus two weeks ago (which is basically the abs). Some students requested hips again, so maybe we can do hips with some additional ab work. Also, you can add your own ab work throughout each and every pose by utilizing the uddiyana bandha, pulling the belly in and up while still utilizing ujjayi breathing. Bandhas, Bandhas, Bandhas 24/7!