Uddiyana Bandha Video
Mind blowing to have this much control of your internal body. WOW is all I can say.

The ever-elusive pose! Here is some beautiful instruction on the posture: Video of Dandayamana Janu Shirshasana
I love “British Bulldog determination, Bengal Tiger strength.”

Some of you were wondering what this one should look like

Sathya Sai Baba Chanting the Gayatri Mantra
Just Beautiful. It sounds good to my ears and my soul.