Bow chicka wow wow!  Yep, I said it!  Get in the mood to express your feelings to those you love with some heart-opening and hip-opening poses.  If you don’t have someone special in your life, this flow will open you up to receiving the future love that the universe has in store for you.  Sound kind of kooky?  O.k. then, just join us and come and have some fun!

Go confidently in the direction of your dreams.  Live the life you’ve imagined.  As you simplify your life, the laws of the universe will be simpler.

Henry David Thoreau

Taken from the Yoga Sutras, Chitta Vritti Nirodhah:

If you control your mind, you have controlled everything.  Then there is nothing in this world to bind you.  There is nothing wrong with the world.  You can make it heaven or hell according to your approach.  If you feel bound, you are bound.  If you feel liberated, you are liberated.  Things outside neither bind nor liberate you; only your attitude towards them does that.