Rusty Wells Class Video Snipet
O.k. how much do you want to be in this class right now? Is it just me, or do we want to get a bus and take a field trip to his studio? Love the music, love the energy, the sweat. Love that the students are willing to try for a handstand even though the room is packed!

Insane Yoga Flow!
Talk about floating into postures and inversions that look effortless! You’ve got to check this out!

Guided Imagery Meditation Link
Some of you were asking for a link to some Guided Imagery for Meditation purposes. Here is one. You could print it out, then record your own voice reciting it. When ready to meditate, let your own voice guide you.